Sports Massage
This massage is not just for the every day Sports persons. Anyone can benefit from this treatment. I will use a variety of techniques to manipulate the Soft tissue muscles, tendons & Ligaments. The main aim is to work on specific areas to restore balance to the Muscular-Skeletal & its normal function. All my treatments are tailored to your needs.
Reasons for this treatment
Stiffness, Soreness, Swelling, Flexibility problems, Back neck and shoulder problems, Fatigued, Tiredness Migraines, injuries to the soft tissues 'Strains & Sprains'.
Dry Needling
Dry needling is very effective at treating musculoskeletal pain and dysfunction. the only similarity this shares with traditional Chinese Acupuncture is the needles themselves. We can target trigger points which cause the pain and help reduce symptoms fast and safely improving the range of motion to the effected muscles.
Reason for this treatment
Muscular pain (shoulder, neck, back, hips, glutes, legs, knee pain, calf, feet pain (including Planter Fasicitis)
Dry Cupping
A negative pressure treatment performed with cups. This treatment is performed by hand squeezing the cups creating a vacuum & moved around the body to provide a relaxing stimulation to the skin & underlying tissues.
Reasons for this treatment
Relaxation, pain relief, I.T band syndrome, muscle spasms, Sciatica, stretch marks, increase range of movement "joints", Fluid retention.
Deep Tissue Massage
This treatment focusses more on specific areas you request, where pain, knots or tension will have built up. I shall work towards restoring the elasticity to the fibre's. In this treatment I may use deeper pressure around the areas of inflammation with elbows, finger tip, hands & knuckles. This will cause friction which will release toxins within your muscles, restoring balance.
Reasons for this treament
Fatigue, Sprains, bad back, injuries, sore shoulders, muscle spasm, Postural problems