Welcome To My Treatment Clinic
My name is Matthew Cole, I'm a qualified Soft Tissue Therapist. I specialise in a range of treatments to aid the recovery of muscular aches, pains and strains from all over the body. I have been qualified since October 2013 and established the "The Treatment Room Bexhill" in February 2014, over the 10 years have built a solid reputation from my clients, I have had some really memorable success stories which you can read on my feedback page.
Soft Tissue Therapy
The Treatments I offer are not just for a sports person and those with physically demanding occupations, but can also help when the day to day activities which can cause a build up of tightness or tension within the body. These can all lead to postural and emotional stress which can present similar characteristics to sports injuries. I use various techniques to manipulate muscles and other soft tissues within the body. This helps to reduce pain, discomfort, tension and stress, which can build up through either physical activity or illness, as well as increasing circulation and flexibility.
Physiological Effects Of Sports Massage
Pain Reduction
Waste Products and tension within muscles can often cause pain and discomfort. Massage, Dry needling, Cupping and other manipulating techniques helps reduce these in many ways releasing Endorphins throughout the body. Relaxation of the Muscles in your body relax through heat generated, circulation & stretching. Mechanoreceptors which Sense Touch, Pressure, tissue length and warmth are stimulated causing a reflex relaxation and a decreased pain levels.
See below a list of techniques I like to Use
Sports Massage & Deep Tissue Massage;
These techniques include a range of adaptions including, Positional Release therapy, Trigger Point therapy, Myofascial Release therapy, Connective Tissue massage, Deep Tissue and Transverse Frictions, Soft Tissue Release therapy and Muscle Energy Technique relaxation.
Dry Needling - Using sterile Acupuncture needles to induce a red blood cell reaction before performing massage treatments.
Dry Cupping - is performed with negative pressure through suction cups positioned around the body drawing blood under the cups as you may have seen on the tv used by professional athletes.